Sunday, January 16, 2011


Workouts: Cross-training hike: 8 miles/1000 ft elevation gain. 3:11 with breaks. Lots of trail runners out there, bless them!

Today I am craving this:
and this:

Probably because they both remind me of our recent DC trip when I ate oysters and drank Irish coffees, and had the most amazing time with JF. Having neither at home, I decided on a hot chocolate with Baileys to go with my chocolate fro-yo dinner. Yes, I plan of logging 6 miles tomorrow if my legs don't hurt in the AM from the hike. Hopefully the Bailey's will help me loosen up from stretching.

Is there any advice out there about stretching under the influence? Do you stretch better after a drink or two? Or is it a recipe for disaster. All you MD's who follow my blog can weigh in any time ;)

I'll leave you with this image, brought to you because the lovely Maggie brought it to me for our post hike feast of tuna melts, grapes, and the finest cheese in northern California, and maybe the world. Humboldt Fog, my absolute favorite and a must buy if you are a lover of cheese:
What are you craving?

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