My goal this week: no sugar after dinner. Godiva will go into hiding and I am going to be STRONG. When I get to Boston, I want to look like a runner. All this hard work should be paying off in the form of a hard body. As much as I would LOVE to eat back the 1500 somewhat calories I am going to burn today on my run (which I am SUPER good at... eating... not running). I think I can do it, and I am going to take it one day at a time. I'm going to tell JF and I know will keep me accountable. I am thinking he is going to rejoice in the opportunity to tell me no and deprive me of my most favorite thing :)
This morning was a coffee morning since we had guests for breakfast. I made french toast with a baguette, topped with fresh strawberries and powdered sugar. It is my favorite breakfast I have made in a long time, it was so pretty! What I love about coffee is that it makes me feel like I am wearing a jet pack. I can just go and go and go! And studies have shown caffeine to be good for distance running. I love the euphoric feeling it gives me without the side effects of a cocaine addiction.
There are three things that are totally therapeutic for me: reading, cooking, and running. I am such a geek, I would much rather read a book than watch TV (except when The Bachelor is on, of course). Cooking, especially for the enjoyment of others, just makes me feel grounded. I think this might be redeeming factor in motherhood. And running helps keep my self-esteem balanced and my eating habits in check. Running is the only thing that keeps me healthy. It is my lifeline to a healthy lifestyle. If I couldn't run, I seriously don't know what I would do. This is one of the big reasons I am easily frightened by injuries. It is the one thing I have some control over. Until I can learn to control my eating habits, I have to be able to run.
Showing posts with label diets. Show all posts
Showing posts with label diets. Show all posts
Monday, March 7, 2011
Wednesday, March 2, 2011
100th post: February Recap
I have finally reached my 100th post. Hooray!
I am so happy that I made it to 100, especially after Google temporarily deleted my account earlier this week. And what better way to celebrate my centennial post than with a training recap!
My 2011 training journey has brought me all the they across the bay area to Cupertino, home of the aforementioned company that almost destroyed my blogging dreams and email archives. This is also how far JF drives once a week to go to school. If I had to drive 90.75 miles to school once I week, I don't think I would be getting my Masters this month. What a trooper!
February racked up 49.25 miles. I wish I didn't miss the training run that would have brought me past 50 miles, but I am just going to use that as motivation in March. February brought good things: Boston Marathon entry, more miles, and double digit long runs. Unfortunately, it also brought on weight gain, half of what I lost in January gained back. I think the stress of work/school is leading me to develop TERRIBLE eating habits, and I am looking for a diet that will make me a better, healthier runner. I am a terrible dieter, but I am in need of an intervention for my hamburger and sugar addiction.
Ever had success with a diet? Know anyone who has found a healthy diet that supports a marathon training schedule? Got any advice on how to break my sugar addiction?
Off for more Godiva to celebrate my 3 miles run in March. Lol.
I am so happy that I made it to 100, especially after Google temporarily deleted my account earlier this week. And what better way to celebrate my centennial post than with a training recap!
My 2011 training journey has brought me all the they across the bay area to Cupertino, home of the aforementioned company that almost destroyed my blogging dreams and email archives. This is also how far JF drives once a week to go to school. If I had to drive 90.75 miles to school once I week, I don't think I would be getting my Masters this month. What a trooper!
February racked up 49.25 miles. I wish I didn't miss the training run that would have brought me past 50 miles, but I am just going to use that as motivation in March. February brought good things: Boston Marathon entry, more miles, and double digit long runs. Unfortunately, it also brought on weight gain, half of what I lost in January gained back. I think the stress of work/school is leading me to develop TERRIBLE eating habits, and I am looking for a diet that will make me a better, healthier runner. I am a terrible dieter, but I am in need of an intervention for my hamburger and sugar addiction.
Ever had success with a diet? Know anyone who has found a healthy diet that supports a marathon training schedule? Got any advice on how to break my sugar addiction?
Off for more Godiva to celebrate my 3 miles run in March. Lol.
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